Help for Headaches

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Do you suffer from headaches? Let me share some self-massage techniques that can help you alleviate the pain. Here are some common types of headaches. Tension / Stress Headaches – These headaches feel like a tight band squeezing your head. … Continued

Stay Healthy!

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Therapeutic Massage is a key component to your optimum health goals. Let me help you reach your personal goals. I can create a unique and plan tailored specific to your individual needs. Enjoy a life less stressful, less painful and … Continued